Time Timer® News | Insights on Time Management Productivity & Focus — Tagged "mindfulness"

The Importance of Encouraging Mental Health Practices in Children

The Importance of Encouraging Mental Health Practices in Children

Mental health is just as important as physical health. Learn how to help children build emotional resilience, self-awareness, a...

By Jodie Martin

How to Use Visual Timers to Schedule Fun and Relaxation

How to Use Visual Timers to Schedule Fun and Relaxation

Making Time for Play Can Be a Positive Influence in Your Day  In the midst of our hectic schedules and endless to-do lists, i...

Red timer

By Time Timer

Autistic and Neurodivergent-Friendly Mindfulness Practices

Autistic and Neurodivergent-Friendly Mindfulness Practices

For autistic and neurodivergent individuals, stress, anxiety, sensory overwhelm, and difficulties with focus and sleep are comm...

Red timer

By Jodie Martin