Create a moment of calm anywhere with the Time Timer® Calming Corner: Animal Breathing Exercises digital download. Designed to make mindfulness approachable and fun for kids, this printable 8.5x11" poster introduces five playful animal-themed breathing techniques – Bunny, Elephant, Lion, Bear, and Turtle Breathing. Each exercise helps children manage big emotions, refocus their attention, and learn self-regulation in a tangible, engaging way.

Perfect for classrooms, therapy offices, or home calm-down spaces, this visual guide pairs perfectly with a Time Timer® visual timer to help children see and feel the passage of time as they practice calming strategies.

INSTANT DIGITAL DOWNLOAD (8.5x11”) — Print at home or school for easy, flexible use. (NOTE: This is a digital only product, you will not receive a physical product with this purchase)
FIVE ANIMAL-THEMED BREATHING EXERCISES — Includes Bunny, Elephant, Lion, Bear, and Turtle Breathing with clear visual instructions.
KID-FRIENDLY DESIGN — Illustrated with friendly animals that make mindfulness accessible and fun.
EDUCATIONAL TOOL— Great for teachers, counselors, occupational therapists, and parents.
PAIRS WELL WITH A VISUAL TIMER — Encourage self-paced practice and awareness of time during breathing sessions.
ITEM CODE— TT-DS02-E

Promotes Calm & Focus: Helps children reduce stress, regulate emotions, and transition smoothly between activities.

Teaches Emotional Awareness: Encourages kids to notice how their bodies feel when calm versus upset.

Builds Lifelong Coping Skills: Simple, repeatable techniques children can use anywhere, anytime.

Supports Inclusive Learning: Ideal for neurodivergent learners or anyone who benefits from visual and kinesthetic supports.

Encourages Independence: With visual cues and time awareness, children can guide their own calming routine.