Procrastination. Distraction. Frustration. They’re all familiar for kids and adults with ADHD when attempting to get stuff done...
Featured blog posts
"Toilet Time!" Training is a time-based potty training technique with a focus on creating healthy bathroom habits. This potty t...
For autistic and neurodivergent individuals, stress, anxiety, sensory overwhelm, and difficulties with focus and sleep are comm...
Time Timer® News | Insights on Time Management Productivity & Focus — Tagged "morning routine"
Time Timer Visual Scheduler: Structuring Daily Routines
Visual timers are beneficial for people of all ages- from toddlers to seniors! Timers assist us by providing structure; guiding...
Creating Visual Schedules for Morning Routines
Create a visual schedule for a morning routine to provide structure, independence, and ease for you and your family.
4 Tips for Getting Out the Door on Time
We all know the feeling of racing to get out the door on time, Here are four practical tips to help minimize the daily scramble...
Sample Toddler Daily Routines from a Pediatric OT
Sample Toddler Daily Routines from a Pediatric OT By Jessica Rapp Irwin, OTR/L Founder of Rooted in Routine and Toddler Mom As ...
Our Best Tips for Adjusting to the Daylight Saving Time Change
Time springs forward Sunday, March 14th! Daylight Saving Time changes affect regular schedules and routines as well as the body...