Time Timer® News | Insights on Time Management Productivity & Focus — Tagged "ADHD awareness month"

Why Building Self-Compassion Is Just as Important as Productivity for ADHD Brains

Why Building Self-Compassion Is Just as Important as Productivity for ADHD Brains

For people with ADHD, productivity isn't about cramming as much as possible into a day. It's about navigating systems, routines...

Red timer

By Jodie Martin

Simple Routines That Actually Work for ADHD Brains

Simple Routines That Actually Work for ADHD Brains

Routines can be a challenge for anyone, but for ADHD brains, they may be especially hard to start, follow, or sustain. While s...

Woman with shoulder-length hair wearing a dark sweater indoors.

By Jodie Martin

Six Daily Schedule Strategies for ADHD Minds

Six Daily Schedule Strategies for ADHD Minds

  Many adults diagnosed with ADHD and executive functioning challenges have a love-hate relationship with schedules. On the one...

Leslie headshot

By Leslie Josel

How to Use a Visual Timer to Help Your Child With Transitions

How to Use a Visual Timer to Help Your Child With Transitions

As a pediatric occupational therapist and mom of two, I have seen just how powerful using a timer can be with children of SO ma...

Jessica Headshot

By Jessica Rapp Irwin

Embracing ADHD in the Professional World: You Are Not Alone

Embracing ADHD in the Professional World: You Are Not Alone

  Alright, let’s get real for a second. As an ADHD coach working with professionals, I hear the same struggles over and over. T...

Bri Headshot

By Bri Plyler

Where Does the Time Go? ADHD and Time Blindness

Where Does the Time Go? ADHD and Time Blindness

Time management is crucial for success and productivity.   However, individuals with Attention-Deficit Hyperactivity Disorder (...

Red timer

By Time Timer